My passion is to help you become a better, healthier and fitter human!

By pushing my body and the mind to its limits, by learning and improving and by achieving things I didn’t know I’m capable off, I want to motivate and educate people to take the full responsibility of their lives, so they can reach their full potential and become better and happier humans.

Ironman and Triathlon Coaching

Triathlon, Ironman and 70.3 Bespoke Plans

Personal Training

One to One Personal Training Sessions in the Private Fitness Studio

Online Academy

Online courses for busy people.



The perfect day on Crete

Experiences… I live for those precious moments. On my birthday I had been taken to Plaka, a small village on the east of Crete. We had lunch in one of the sunny tavernas located just Read more…


Live Big or Die Trying

The life is shorter than you think. And no one is leaving this party alive. Think about this. Add an unsettling lack of any guaranties; you might live another 50 years, happy and content, or Read more…


Am I Scottish Enough?

Oh boy, I’m proud of myself. In the last 7 days I’ve pushed the window shopping to its very limit, and in the process, I’ve saved myself around £27k. First was the van. T6 VW, Read more…


2018 Racing Goals

The goals for this year are sub 5 hours for the half and sub 10 hours for the full distance and the place in the Silver Category 🙂 I have two planned Ironman races in Read more…