The Blissful Tiredness

Published by Ironlez on

I really like this feeling of blissful tiredness after the swimming, especially at the end of the strength-speed session. The shoulders and arms, knackered from the paddles. The legs, heavy from the fins. The scapula, tight, the abs hard and flat. The long and stretched body, with the balance a little bit distorted. The headlight and confused by the sudden change if the environment.
And a blissful feeling of calm, like after an extended meditation or in the morning.
My stomach and brain ask for the sugar, I eat an energy bar and feel suddenly rush of blood. It’s feel good.
Time for a long shower.


I help triathletes to get stronger, improve their movement quality and eat better so they can feel physically and mentally strong and achieve their goals.

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