The Growth Is Never Regular!

Published by Leszek Stelmachowski on

Success is a sum of small efforts, repeated day in and day out.”  Robert Collier

 

The growth is never regular, linear. It’s more like a series of tiny ups and downs on an upward spiral.
You may see daily improvements for some time, and you hit the plateau.
The only constant must be your commitment and regularity. It’s applicable to all your practices: fitness, meditation, eating, health…

Categories: Blog

Leszek Stelmachowski

Triathlete. Ironman Coach. Co-Owner & Personal Trainer of Fitness Soul. Life Lover. I am helping people to discover an incredible power of daily exercise and movement. Fitness for life.

Leave a Reply

Your email address will not be published. Required fields are marked *