Winter Training – 6 Months to Ironman 70.3 EdinburghPublished by Ironlez on January 9, 2018January 9, 2018 Categories: BlogPodcast Ironlez I help triathletes to get stronger, improve their movement quality and eat better so they can feel physically and mentally strong and achieve their goals. Leave a Reply Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website What's on your mind? Notify me of follow-up comments by email. Notify me of new posts by email.