Fitness Soul Weekend Away 18-20th May 2018

Published by Leszek Stelmachowski on

Spend a weekend with like-minded people. Together we will have a blast!

You will come back refreshed and relaxed, ready to tackle any obstacles on your way. You will have a chance to learn how to prepare the most delicious smoothie you have ever tried, how to cook natural, fresh and often raw meals, how mindfulness can change your life, when, how and why to exercise. Be a part of the FITNESS SOUL WEEKEND AWAY!
After our SOLD OUT last event we are doing it again!!!
Please note the weekend away is only for Fitness Soul members!

Friday 18th May – Sunday 20th May
Arriving: Friday evening
Departure: Sunday after the lunch

Newtonmore, Caringorms National Park

Activities :
1. Morning joint mobility & flow
2. Mindfulness
4. Circuits
5. Anything you want and we can teach 🙂
6. Trail Running or Walking
7. Water Sports: paddleboards, kayaks, open water swimming (bring your own equipment or hire at the lake)

Breakfast lunch and dinner. We will be making everything from the scratch from organic, fresh and natural products. You will be involved in making them. The same time you will be learning how to make delicious nourishing meals!!! Please let us know about any food allergies.

Main objects
1. Weekend away with friends and Fitness Soul Team
2. Relax, rewind, rejuvenate
3. Learn how to cook delicious easy and healthy meals
3. Eat fresh, natural and nutritious food which will keep you satisfied for longer
5. Move your body the way you meant to.
And have heaps of fun!!!!

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Categories: Events

Leszek Stelmachowski

Triathlete. Ironman Coach. Co-Owner & Personal Trainer of Fitness Soul. Life Lover. I am helping people to discover an incredible power of daily exercise and movement. Fitness for life.

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