Join the Newsletter

Join Leszek and the team for the weekly running intervals. 

Join the Club

 

Meeting point:

Fitness Soul Studio

The Structure: 

    • 10min easy warm up run
    • 30min guided intervals (suitable for all!)
    • 10min cooldown.

Benefits of Interval Training
Improved running form and economy, endurance, mind-body coordination, motivation, and fat-burning.

See you soon!

Leszek

Categories: Events

Leszek Stelmachowski

Triathlete. Ironman Coach. Co-Owner & Personal Trainer of Fitness Soul. Life Lover. My passion is to help you become better, healthier and fitter!

Leave a Reply

Your email address will not be published. Required fields are marked *