What’s new in 2019?

Published by Leszek Stelmachowski on

1. We are adding a new class, Turbo Cycle!

Turbo Cycle it is not your regular spin class. 

Turbo Cycle is a power-based cycling class to make you a strong and fast cyclist and triathlete. 

All our smart trainers are connected to a central computer that automatically adjusts resistance for each person. You also use your own bike — not a universal spin bike.

Just dial in your Functional Threshold Power (if you don’t know your FTP, no worries, we will help you with finding it) and train far more efficiently than you can outdoors.

Plus you’ll receive an e-mail from us after each workout summarizing your efforts. And if you’re on Training Peaks™ or Strava™, we can instantly upload your workout data there too.

2. Endurance Strong Club is back!

Become stronger, fitter and more resilient runner with Fitness Soul Strong Club. And keep those injuries away, forever!

Each class will be focused on your strength, stability, mobility, and flexibility so you can run faster, swim longer and cycle pain-free!

Join the first in Edinburgh strength and conditioning class for triathletes, runner, cyclist and swimmers! 

Categories: Blog

Leszek Stelmachowski

Triathlete. Ironman Coach. Co-Owner & Personal Trainer of Fitness Soul. Life Lover. I am helping people to discover an incredible power of daily exercise and movement. Fitness for life.

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