I am running better!

Published by Leszek Stelmachowski on

Thank you for a fantastic session tonight – my legs definitely know they’ve been working!! Even after that one session, my running technique was so much smoother. I never really had a ‘technique’ before now but you gave me lots if very simple, easy to adopt tips. Using my arms better (behind) was definitely useful

Zoe Paige
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Leszek Stelmachowski

Triathlete. Ironman Coach. Co-Owner & Personal Trainer of Fitness Soul. Life Lover. I am helping people to discover an incredible power of daily exercise and movement. Fitness for life.